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TIPS TO HOW TO BE MENTALLY STRONG AND HAPPY

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TIPS MENTALLY STRONG PEOPLE DO:
Becoming mentally strong is a method that lasts from several months to several years. Here are some of the tips that mentally strong people do: 
TIP 1:
They are always aware ofthe fact that their feelings are temporary, be they good or bad. This makes them concentrate on the positive and let the negative go with more ease.

TIP 2:
They do not assume that this is always the way their life will be